The Original CrossFit Gym On Sydney’s Northern Beaches

Often Imitated, Never Duplicated..

Friday, January 20, 2012

SNATCH BALANCE



TODAY @ CROSSFIT BROOKVALE

A1: Snatch Balance 5x5

21-15-9
Wall Balls 9/6kg
Ring Dips
Pistol Squats (each leg)
Posted by at 1:00 AM
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Location: Wattle Rd, Brookvale NSW, Australia

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