TODAY @ CROSSFIT BROOKVALE
OHS
4-4-4-4-4
X3
15 Burpees (hands on head)
10 Wall Ball 9/6kg
5 HSPU
250m Row
NOTE: WE ARE CLOSED THURS 26TH JAN.... AUSTRALIA DAY!
NOTE: WE ARE CLOSED THURS 26TH JAN.... AUSTRALIA DAY!
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